Monday, August 2, 2010

And Another One!

I did another 5k walk yesterday!! That makes 2 for the year. This one was called Trails for Tails and it benefits a local animal shelter. It is actually where I adopted my cat Pumpkin from so it is dear to my heart. I am very proud and on the lookout for another 5k soon. On a low note… I have hurt my already hurt ankle. I believe I pulled a muscle. I have been wearing a bandage/brace on it to help with stability and with the swelling. I believe it is helping to a degree. I have tried icing it and heating it. I may need to soak it in Epsom salts. Most likely resting it would help but I can’t seem to do that. I probably should have stayed out of the 5k but I had already committed to and did not want to back out. Maybe I will put it up and rest today?!?!