Flex

It has been 3 weeks since my surgery and I am already feeling a good bit better. The swelling and pain have gone down some and I am able to walk more in my boot. I decided to try some very basic physical therapy moves last night and I think they have really helped. It was mostly small movements with my foot to stretch out my ankle. Nothing strenuous! I plan on doing the same tonight and maybe adding in a little more. I don't want to go overboard!