Rest Does a Body Good!

I had a great weekend and spent most of my time being lazy and resting. I felt like last week physically and emotionally beat me down. So I took it easy this weekend but still did my physical therapy. I didn't get on my bike once :-(. But I think it paid of because I woke up this morning and felt renewed and awake and rested. What an awesome feeling!!

I can tell I am getting stronger in my exercises and have been adding more sets. It is so rewarding to feel myself getting stronger that I could practically cry just thinking about it!! Tomorrow marks 7 months from the accident and looking back I can see that I have come so far!! I think that in February I will be able to start doing yoga. I cannot wait to use this mat for what it was intended for and not just physical therapy!!!

I know that I will have a little set back with my next surgery but I am hoping that the recovery will not take too long. If I have to go back to physical therapy after that surgery I may have a full on breakdown!! But... I don't think they would give me any exercises that I haven't already learned so I could probably just do it at home and not have to fork out a $15 co-pay 2 times a week and miss work. Staying positive...